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To Catch Pokemon All You Do Is Buy Pokeballs Then Go Back To The Map And Move Around Using The Arrow Pad At The Top Of The Map. While Moving If A White Bar Appears Then If You Wish To Battle That Pokemon It Shows You Then Click The Link Battle. The Best Way To Catch The Pokemon Is To Get It's HP Down The Lowest As You Can Once Done That You Can Use Your Pokeball To Catch It. NOTE... YOU MUST BUY POKEBALLS IF YOU WISH TO CATCH POKEMON *YOU WILL NOT ALWAYS CATCH THE POKEMON*